How much control do you believe you have over what happens to you in life? Today, let’s discuss how feelings about who is in control can affect end results.
Some people believe they have very little control over what happens to them. When good things occur, they think it is mostly a matter of luck or circumstance. They do not set goals or plan very far ahead, because they believe that how things turn out is beyond their control. Their stress and tension levels are generally very high, and they often feel overwhelmed, helpless and hopeless. Strangely enough, when unpleasant things happen, instead of blaming circumstance or luck, they tend to blame themselves.
Now, the bad news is that how much control we believe we have over our lives is generally a direct result of the way we were treated when we were very young. We assimilated the environment around us, because we didn’t know any different. The good news is that this condition, which is sometimes called “learned helplessness,” does not have to be permanent. You can learn to take charge of your life, and to look at things differently. The fact is, when your attitude changes, the results you get change too.
Yes, that is a fact. The research is there to back it up. Your attitude is learned, and that means that it can be unlearned, and then learned anew.
If you want to develop the ability to control your attitude and your life, you can start by asking your local bookstore to recommend some good books on the subject, online book sales and services can provide suggestions by the page-full, or you could get involved in a reputable personal growth program.
What are you waiting for? Your future is yours for the making.